I didn't post yesterday, but there was not much to say. I woke up and weighed in at 138. The day went without event. Dad and I spent some time working on building a bathroom for our hosts by making a concrete form and filling it with dirt. We move slow and rest after excursion, but I am even surprised at how I can move around.
I woke up this morning and weighed in at 135.5. Today I haven't worked as much. I sat and read for a while and talked with family. I have not had an ill effects from the fast. Every once in a while I have a slight burp with slight acid but it goes away almost immediately.
I posted some pictures here so you can see the changes. I should have taken a photo before I started loosing weight. I am normally between 160 and 165. Pretty much like these with a little more of a gut. If I pinch the skin on my tummy, I can pinch about an inch of fat, but that is probably about all I have left.
Spring is enjoying being in the solitude of this place and Kanyon has lots of fun things to get into trouble with. It does tax Spring a bit to keep up with keeping Kanyon out of trouble. He really likes the trampoline.
No comments:
Post a Comment