Renewal

I would like to start by saying thanks to all those followed my blog so far and who bring me words of encouragement. It lifts me up.

It has been a while since my last confession/BLOG! The confession is that I was slipping into depression. My appetite for the things I know I should be eating was very low and I was eating very little instead of the things that I wanted to eat. So my energy dropped, my weight slipped, my sedentary body hurt, and still new tumors came. I just wanted to sleep.

As of about 4 days ago, I decided to change. I began eating homemade soups and beans. These brought my energy back up. I felt like moving my body again. I strove to drink my veggie juices. I could eat salads with rice or beans on them. I am getting back on my feet. I am feeling confident of my future again. And then out of nowhere the almost constant pain in the tumors around my hips subsided. At the end of today still very little pain. I feel much more like my previous self and I am in gratitude.

Gratitude is my healer. It is my focus. I have become much more emotional in the past weeks. Minor things will choke me up and I relish them. Whether I live into my 90s or not, I am so grateful for what I have lived so far. I will try to keep it short, but I must list my highlights.

I am grateful for:

My loving parents and siblings

My wife who is beside me every step

My son who is so amazing

My friends/family who have stepped in to assist so willingly

Nature which is my other healer

My boss/employer who support me 100%

So that you might understand my current world:

These days I get up on the weekdays between 7-8.

I drink a quart or more of water.

I have a cup of lemon/ginger tea.

I have a shot of wheatgrass juice.

I have some kind of breakfast of wheatmeal or something else.

I spend a little time with family.

I go to work.

I often come home for lunch of soup or salad.

I go back to work.

I leave for home around 6.

We have dinner of soup or salad or other.

We work or spend time as a family.

I get to bed between 8-11.

Repeat

I focus to drink vegetable juices. These days it is Beet-carrot-apple-lemon-ginger.

It changes from time to time.

I focus to drink a gallon or more of water.

I focus to take an epson salt bath several times a week to help with the tumor pain and toxin release.

I focus to give myself a treat occasionally that is not too far off track.

I am avoiding refined sugars and minimizing natural sugars.

I am avoiding all meat.

I am open to answer ANY questions my friends or family have.

Please ask if you have any.