I weighed myself this am at 132.
For breakfast I had some cracked oat meal. The bag called it Scottish Oats. Whatever. Not the greenest breakfast, but I had some wheat grass juice too, so I feel - did alright
Now that I have b een back for 3 days, I am up to speed on the projects I was working on when I left.
I made a nice juice blend called "CABALA".
It is Carrot-Apple(red)-Beet-Apple(green)-Lemon(entire)-Apple(yellow).
I took a quart to work and drank it all. I also went to House of Tibet with Spring, Kanyon, and a friend from work who has a child near Kanyon's age. The food wasn't raw, but it sure made me feel good to eat!
For dinner, we had a big green salad. I am happy with my food choice for the day.
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Welcome back to the "Industrial Complex". Life continues to teach me of what Value IS and what Value ISN'T. I did a three day fast last weekend. I found it to be very refreshing, minus the CDH, Caffeine Deprivation Headache. Certainly a perquisite for a career in any food related pursuit. May the days be generous with Wisdom, and Happiness greet our Ambitions with Humor.
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