Friday, October 2, 2009

Day 19 of Fast

Today I weighed in at 123.5 lbs again. I am not surprised. Again, the water I have in me fluctuates.

Boy my body feels different when I shower and shave. I can feel how much smaller I am. My face is quite hollow too. If I have not lost some muscle, I have lost all the fat around my arms and legs. I am not concerned about losing muscle, I can grow that back. I want to get back to the gym and gain some strength and tone.

I am now the only person fasting. Last night was below freezing outside and cool inside. Fortunately we have a small heater that we use to keep it from getting to cold. But fasting makes it hard to generate my own heat. I use lots of blankets during the days.

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